Starting fresh

For the past month, I've been looking at myself and my life and trying to make some changes. (Like being more organized, and losing weight around my tummy)

In keeping a food journal, and reflecting I realize one thing: television is my sabateur.

I am giving up tv except for The Office on Thursday nights. (Hey, it's only an hour)

If the Biggest Loser is on while I'm at the gym, I will probably watch that. But House, 24, HGTV, Criminal Minds, etc need to go. Maybe I'll rent them on netflix a year later, or something.

Anyway, I think this is going to be difficult, but I'm sick of wasting my life. I want to have a spiritual life, spend more quality time with my family, and be kinder to myself.